Exercise Classes

Boot Camp

Looking for a fun way to burn calories this Summer outside of the gym? Elite Performance Systems’ coach Kellie Palmer is known for bringing the heat year round with her sweat inducing calorie torching workouts. Come on down to the beach, warm up, work hard and get your sweat on. This group is all about keeping the pace up with simple movements to deliver the most effective workout while enjoying the best of what the Summer months have to offer! Boot Camp is 18 + and taught by Kellie Palmer. 

Mondays, Wednesdays, Fridays from June 4 - August 31 | 8-9 a.m.

Cost: $440 unlimited classes or $220 for Elite Performance Members | $30 nonmember fee

Young and Small to Big and Tall

Don't worry about finding a babysitter, bring the kiddos along for this workout! Young and Small to Big and Tall will ensure a great workout for mom and some energy expenditure for your child/children. We’ll keep it simple, focusing on some basics while having FUN! Work hard & torch those calories with your child/children, teaching them great habits at a young age! Elite Performance Systems’ coach Kellie Palmer (mom of 3) will show you it can be done! Toddlers 1-4 and adults 18 +. Class is taught by Kellie Palmer.

Mondays, Wednesdays, Fridays from June 4 - August 31 | 9-9:30 a.m.

Cost: $220 unlimited classes or $110 for Elite Performance Members | $30 nonmember fee